High Protein
Built for training weeks — every plate lands the protein target, macro-balanced and low on added sugar, without tasting like diet food.
Everything you want, nothing you don't
Veg, egg or non-veg — every plate hits the target
Built for training weeks & recovery
Wholegrain-forward, never heavy
Six days, no repeats
Day 1High Protein Kala Chana Kebab
Spiced kala-chana kebabs over millet with mint-yoghurt — protein-forward.
North Indian
Day 2High Protein Sprouts Salad
A big sprouts, chana and paneer salad with a tangy dressing.
Salad
Day 3Protein Kadhi with Rice
High-protein kadhi with rice and a dry sabzi.
North Indian
Day 4Tofu Peas Kebab Bowl
Tofu-and-pea kebabs over a grain bowl with greens.
Fusion
Day 5Mushroom Paneer Kebabs
Grilled mushroom-paneer kebabs with a chopped salad.
North Indian
Day 6Buddha's Delight
A wok-tossed medley of tofu and vegetables over rice.
Asian
Day 7Paneer Vegetable Appe
Steamed paneer-vegetable appe with coconut chutney.
South IndianCuisines & grains rotate all week · Sundays closed · your exact week is confirmed on WhatsApp.
Start your High Protein week
Pick your meals and duration, and the kitchen cooks the rest — fresh, never frozen, delivered on your schedule.